ABWA Monthly Meeting is Tuesday, October 18 @ 6:00 PM $22.00
Meeting Location: Club Continental
2143 Astor St
Program: Monthly Meeting
Guest Speaker: Vicky Connell
Vicky retired as a Colonel in the Army Reserve after serving for 27 years. During that time she became very involved in helping Soldiers reach their fitness potential. She became a Master Fitness Trainer and graduated with top honors in her class. Vicky has completed 6 marathons, 6 Ultras (her longest distance completed was 75 miles), countless Sprint Triathlons and many Olympic Triathlons. She has also completed a Half-Ironman and in 2009 did the full Ironman Triathlon in Panama City Beach with a time of 13 hours 44 minutes. She obtained her NASM Personal Trainer certification in 2007. She has coached over 40 people to complete their first triathlon or improve their previous ones. Vicky is a Certified Swim Coach and coached High School Swimming for many years. Vicky is also a Certified CPR trainer and will be discussing CPR at our October meeting.
RSVP by Tuesday, October 11