April Awards Banquet is Monday, April 25 @ 5:30 p.m. $25.00
Download Program Flier
ABWA April Invite 2016.pdf
Meeting Location: Canadian Honker Events at Apache
1517 16th Street SW
Program: Last year's Woman of the Year, Sara Hoheisel, is honoring the following award recipients:
Amy Hakes as Woman of the Year
Cindy Sheppard as Protégé of the Year
Business Associate of the Year
Speaker Ann Marie Gullickson
Rochester's First Certified Leader in Laughter Yoga
After participating in the joys and benefits of Laughter Yoga in Mumbai, India, Ann graduated from Laughter Yoga Leader Training at the Iowa School of Laughter Yoga in 2008 and from Laughter Yoga Teacher Training in 2012. She is a licensed social worker and registered nurse.
Laughter yoga is a practice involving prolonged voluntary laughter. Laughter yoga is based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter. Laughter yoga is done in groups, with eye contact and playfulness between participants. Forced laughter soon turns into real and contagious laughter. There are no poses, mats, or special yoga clothing required. Only a willingness to laugh!
Menu: Beef Tenderloin (5 oz) Seasoned and Seared and Paired with 2 Coconut Shrimp Served with Garlic Mashed Potatoes and Fresh Vegetables House Salad with Assorted Dressings, Dinner Rolls, Coffee and Cheesecake for Dessert